Mirror, Mirror On The Wall: Talim Study Sessio
I'll give you a few matches the next time I'm online if we have a good conection, I'm not the best talim by far though.
There was a disscusion about this a while ago in the General fourm where it was explained.
http://www.8wayrun.com/f21/how-to-record-frame-data-t152/page2.html