Focus on 6A+B application almost strictly. jG stuff like Pyrrha's 66B BE and the like.
Try not to step after blocked 2A, 66A, too much disadvantage. Anything more than -5 is too much. 3K is ideal, 33K is ok too (very linear now though). 1K on hit hell yeah. 1B on hit, hell yeah.
Don't focus on landing aGI at tourney settings, it's a get out of jail card. Play safe, aGI after high risk high reward moves like RO B (to stop launchers). I don't use BB, ew. I hardly get to land LO BK on CH in this game. I try to get RO B.