Just stopped in to post a link to a youtube playlist:
http://www.youtube.com/playlist?list=PL237C1968B40157DA&feature=view_all
That's a series I've been working on and it's finally done. Think of it as a visual representation of what you can punish in VF when you block it. Every video is of me playing Lau but if you know the frames to some of your favorite moves / combo starters, you'll know when you can punish with it.
http://www.youtube.com/playlist?list=PL237C1968B40157DA&feature=view_all
That's a series I've been working on and it's finally done. Think of it as a visual representation of what you can punish in VF when you block it. Every video is of me playing Lau but if you know the frames to some of your favorite moves / combo starters, you'll know when you can punish with it.